MOVE SWEAT DISCOVER

Por: Avey Cortes
The podcast where fitness meets self discovery. Join host Avey Cortes, as he dives into engaging conversations with inspiring guests. Each episode beginning with a challenging workout, exploring how movement can reveal insights about ourselves and our journeys. From personal triumphs to transformative lessons learned in the gym, we’ll uncover the powerful connections between physical activity and personal growth. Tune in to discover not just the stories of our guests, but perhaps a little more about yourself along the way. Let’s move, sweat and discover together!
28 episodios disponibles

Latest episodes of the podcast MOVE SWEAT DISCOVER

#27 - Solo Q&A - Lessons Learned 06/07/2025
#26 - Roshan Melwani - The Grind: Hard Work and Self-Love - Part 2 29/06/2025
#25 - Roshan Melwani - Family, Business and Fame - Part 1 22/06/2025
#24 - Brad Wharakura - The Performer: Finding Joy in Fitness 16/06/2025
#23 - Katya Virshilas The Competitive Edge: Life in Ballroom Dancing 08/06/2025
#22 - Jack Thomas - Redefining Sales Strategies in Fitness 31/05/2025
#21 - Aileen Wong & Tiara Hoquee - Authenticity in the Fitness Industry 25/05/2025
#20 - Andrew Cox - The Transformative Power of Movement 18/05/2025
#19 - Janice Ng - The Power of Movement: Mental Health and Fitness 11/05/2025
#18 - Lauren White - The Power of Self-Discovery in Recovery 04/05/2025
#17 - Ziggy Makant - Empowering Mothers Through Fitness 27/04/2025
#16 - John Keane - Building Resilience: Lessons from a High-Performance Coach 20/04/2025
#15 - Amy Tsien - The Purpose Behind Eve Bliss 13/04/2025
#14 - Utah Lee - Empowering Women in Fitness 06/04/2025
#13 - Mindfulness and Mental Health with Ryan Mannix 30/03/2025
#12 - Nima King - The Power of Movement in Self-Discovery 23/03/2025
#11 - Brian Lai - Unlocking the Power of Breathwork 16/03/2025
#10 - Amanda Casgar: From Brand Leadership to Coaching 09/03/2025
#9 - Alicia Pan - Building a Brand: The Evolution of Yoga Movement 03/03/2025
#8 - From Survivor to Coach: Clark Cheung's Journey 23/02/2025
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