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Listen "The Best of 2021: Mindset and Mental Health"
Episode Synopsis
What a year it has been, phew! On this podcast, we talk about all things physical and mental health so narrowing it down to our favorites wasn't an easy task - so instead, we pulled out some of our favorite moments in regards to mindset and mental health. In this episode, we reintroduce some past guests: Michael Hornig, Shelly Eichas, Jocelyn Lewiskin Phd., Tim Paulson, and April Frazier. Let's wrap up 2021 with some highlights and we'll see you in 2022.Episodes referenced:Episode 4: Sobriety, Positivity, and Fitness with Michael HornigEpisode 8: Motivation vs. Dedication with Shelly EichasEpisode 10: Defining Mental Health, Addiction, Anxiety, and Depression with Jocelyn Lewiskin PhD, LCSWEpisode 11: The 2021 CrossFit Games and Mindset with Tim PaulsonEpisode 17: Obeying Your Purpose with April Frazier
More episodes of the podcast Move More, Worry Less
Paradigm Shifts with Paige Festa
16/02/2023
The 2022 CrossFit Games with Tim Paulson
13/09/2022
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