Move It or Lose it - The Podcast

Move It or Lose it - The Podcast

Por: Kathy Chester
Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.
182 episodios disponibles

Latest episodes of the podcast Move It or Lose it - The Podcast

Move It or Lose It | Episode 142 | Dr. Emily Splichal: The Hidden Strength Within Your Feet 17/12/2025
Move It or Lose It | Episode 141 | Ethan Pollak: What Pulse Device Users are Saying 04/12/2025
Move It or Lose It | Episode 140 | Dr. Anthony Feinstein: How is Your Brain Treating You? 19/11/2025
Move It or Lose It | Episode 139 Part 02 | Ralph Cortese: Hope in Recovery 29/10/2025
Move It or Lose It | Episode 139 Part 01 | Ralph Cortese: Hope in Recovery 22/10/2025
Move It or Lose It | Episode 138 | Adam Powell: MS Questions & Myths answered 08/10/2025
Move It or Lose It | Episode 137 Part 2 | Dr. Joshua Katz: Helping disrupt ideas about MS treatment 18/09/2025
Move It or Lose It | Episode 137 Part 1 | Dr. Joshua Katz: Helping disrupt ideas about MS treatment 10/09/2025
Move It or Lose It | Episode 136 | Rock Tape: The many uses! 27/08/2025
Move It or Lose | Episode 103 Replay | Down and Dirty Truth About Living With MS 13/08/2025
Move It or Lose It | Episode 135 | Jen Weaver from My Spoonie Sisters | A deep dive into community with chronic illness 30/07/2025
Move It or Lose It | Episode 134 | Lyme Disease: Things you may not know about Lyme from a father and daughter’s perspective 16/07/2025
Move It or Lose It | Episode 133 | Maddi Niebanck: Young Stroke Survivor and Advocate 02/07/2025
Move It or Lose It | Episode 132 | Kaitlin and Logan: Pride and Joy! Celebrating Pride Month 30/06/2025
Move It or Lose It | Episode 131 | Nana Opong-Owusu: Encouraging exercise and movement with The MiSunderstood Foundation 18/06/2025
Move It or Lose It | Episode 130 | Brian Wallace: MS Awareness Through Patient’s Stories 04/06/2025
Move It or Lose It | Episode 129 | Adam Powell: Getting to the Finish Line! 15/05/2025
Move It or Lose It | Episode 128 | Chris Hughes: Foot Scientific 07/05/2025
Move It or Lose It | Episode 127 | Brian Wallace: MS Michigan Man and MS Disrupted Collaboration 03/04/2025
Move It or Lose It | Episode 126 | Adam Powell: Together Again! 2025 MS Events 02/04/2025
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