Move it Mama - The Sparkle Pod

Move it Mama - The Sparkle Pod

Por: Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Twigg
A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.
219 episodios disponibles

Latest episodes of the podcast Move it Mama - The Sparkle Pod

Mostrando página 8 de 11

Ainslie - through orthorexia, 7 years no periods & finding yoga 15/03/2023
Intl women's day (the rigmaroles of being a woman? LOL), auction & party sum up 08/03/2023
Lisa the leak, the Mizzi toilet 'gene', peaks & pits 01/03/2023
Anna Thompson - the Pelvic Health Wizard on all things Pelvic Floor & the 12 week programme 22/02/2023
Sam Wallace - you might know his wife 15/02/2023
HOW to regularly exercise - Leece & Jess 08/02/2023
Observing others & living in the past - can we not?! 01/02/2023
The Curve - investing & money but make it fashion 25/01/2023
2023 WHAT UP 18/01/2023
The whole team to close out the year - hall passes, coffee orders & worst fears 21/12/2022
Chewing the fat: alcohol, mindset and parenting 14/12/2022
November & December challenges, carpet moths & sinking bots 07/12/2022
Matilda Green - mum rage, body image, ending people pleasing & more 30/11/2022
Gotman card decks, keeping the spark/at it like rabbits, side boob, habits & discipline 23/11/2022
Catching up on Chars overseas adventures & finding moments of joy! 16/11/2022
Debriefing: Cup Day, Lewis Capaldi, Heroin Chic & so on 09/11/2022
Brodie Kane and our inability to play it cool LOL 02/11/2022
Trying to love our bodies, mum guilt and rage 12/10/2022
The spray tan conundrum, Leece's McDonalds debacle & too much other food chat 05/10/2022
Sarah Wallace - all things motherhood, exercise & taking a month to name her twins 28/09/2022
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