Move it Mama - The Sparkle Pod

Move it Mama - The Sparkle Pod

Por: Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Twigg
A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.
219 episodios disponibles

Latest episodes of the podcast Move it Mama - The Sparkle Pod

Mostrando página 7 de 11

Bonus ep - Leece's 'key' to courting & a mum life DMs answered 10/08/2023
Supermarket embarrassment, holiday debrief & the coffee/poo debacle 09/08/2023
Social media and comparison being the thief of joy 26/07/2023
Overwhelm, 50 shades of grey & the mile high club. 19/07/2023
Mom stuff, discipline stuff, cost of living stuff, etc etc etc. 12/07/2023
Kristie Amadio - eating disorder recovery 05/07/2023
Scrunch bum tights + sending nudes 28/06/2023
Maggots are flies!? 14/06/2023
Body dysmorphia and lube 07/06/2023
Answering your DMs - from skincare to sugar 31/05/2023
Nurturing our relationship via the sparkle pod. Where else? 24/05/2023
Danni Carr - How I Quit Alcohol 17/05/2023
BONUS EP - the in depth story; Leece ditching wine 12/05/2023
Mother's Day musings, sound baths and sobriety 10/05/2023
Char with Leece on her first year as a mum! 03/05/2023
Leece & Jess on choosing happy, perspective and the ebbs and flows of life 26/04/2023
Leece, Jess, Char - Pepsi/Coke continued & a few snorts 12/04/2023
Leece dials in from the Gold Coast - an update 05/04/2023
Waffle - Leece's trip to Oz, barriers to exercise & a smidge more poo 29/03/2023
How to achieve a daily satisfying poo - Anna Thompson 22/03/2023
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