Move Into Coherence

Move Into Coherence

Por: Pamela Stokes
Move Into Resilience is now called Move Into Coherence. Coherence is the quality of integrated wholeness and is the nature of the universe. This is an educational and experiential podcast (perhaps the only one of its kind) designed to teach people simple evidence-based motions they can do to help themselves navigate life with ease and comfort--and the science behind them. Creator of Mindful Motion and Somatic Release, Pamela Stokes, includes the motions she used to help heal from her own fibromyalgia. Her science background and 40 years of teaching experience help to make complex topics simple. Thank you for experiencing Move Into Coherence. And thank yourself for taking part in the evolution of our species! MoveIntoCoherence.com
104 episodios disponibles

Latest episodes of the podcast Move Into Coherence

Mostrando página 4 de 6

Inhabit Your Body Guided Meditation (with music), Move Into Coherence, Episode 41 30/01/2022
Inhabit Your Body Guided Meditation (vocal only), Move Into Coherence, Episode 40 30/01/2022
Fascia and Disease - Move Into Coherence, episode 39 27/07/2021
Fascia and Our Healthspan - Move Into Coherence, episode 038 20/07/2021
Fascia and Trauma - Move Into Coherence, episode 037 13/07/2021
What is Fascia? Episode 036 06/07/2021
EcoMeditation with voice and music by Pamela Stokes 29/06/2021
What is CPTSD? Move Into Coherence, episode 034 22/06/2021
PTSD in Relationship - Episode 033 15/06/2021
Burnout is PTSD - Move Into Coherence, episode 032 08/06/2021
Do I Have PTSD? Move Into Coherence, episode 031 01/06/2021
Posture and Our Mood - Move Into Coherence, episode 030 25/05/2021
Laughter and Wellbeing - Move Into Coherence, ep. 029 18/05/2021
Happy Brain Chemicals - Move Into Coherence, Ep. 028 11/05/2021
How to Have a Healthy Mind - Move Into Coherence, ep. 027 04/05/2021
Trailer for Mental Health Month 13/04/2021
Multi-tasking is a Myth! - Episode 026 30/03/2021
PTSD Can Be Cured! - Move Into Coherence, Ep. 025 23/03/2021
Boost Your Creativity! - Move Into Coherence, Episode 024 16/03/2021
Heart Coherence 10-minute Guided Meditation, Episode 023 02/03/2021
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