004 - Mountain Rescue Resilience - Breathwork

28/10/2024 9 min Episodio 4
004 - Mountain Rescue Resilience - Breathwork

Listen "004 - Mountain Rescue Resilience - Breathwork"

Episode Synopsis

Explores how one mountain rescue team uses breathing techniques to help with resilience and to be ready for the next mission.
Consider donating to Seattle Mountain Rescue: https://www.seattlemountainrescue.org/operations-fund/