Take Back Control of Your Time and Focus

11/04/2025 10 min Episodio 1261
Take Back Control of Your Time and Focus

Listen "Take Back Control of Your Time and Focus"

Episode Synopsis

When your day controls you, everything feels harder. You’re not thinking ahead. You’re reacting. And the more you react, the more behind you feel. Tasks pile up. Your energy drains. And at the end of the day, you wonder where the time even went. So today we’re getting honest about the cost of living in reaction mode and what it really looks like to run your day with intention. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!