What Do You Do to Change Your Environment?

19/05/2024 3 min Episodio 243
What Do You Do to Change Your Environment?

Listen "What Do You Do to Change Your Environment?"

Episode Synopsis

In this episode of "Joy Reveals," host Joy Packard explores the impact of creating a peaceful environment. Broadcasting from Carlsbad, California, Joy shares a personal experience about how calming music and ambient lighting during a family dinner transformed the mood and behavior of everyone involved. She reflects on simple yet effective techniques to create a tranquil atmosphere at home, such as playing meditative music, using essential oils, and adjusting lighting. Joy encourages listeners to incorporate these practices into their daily routines to achieve a calmer, more serene state of mind.