ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Standing Up for Yourself"
Episode Synopsis
In this episode, Neelum is joined by her guest Hasina to discuss the importance of self defence and standing up for yourself. Hasina speaks about her journey in fitness and martial arts, which have helped her to become the woman she is today.
More episodes of the podcast Mothers Planet
The importance of Mental Wellbeing
24/01/2025
Safe at Home
08/11/2024
The importance of sharing a family meal
05/07/2024
Mental Well Being
28/01/2024
Menopause
20/12/2023
Work life for women
08/12/2023
Say STOP to Bullying
17/11/2023
Life in the 40s
10/11/2023
Winter Blues
03/11/2023
In God we trust