In this conversation, Erin Deering, co-founder of the bikini brand Triangl, shares her journey of self-discovery and healing. She discusses her challenges with mental health, the struggles in her previous relationship (who was the father of her children) and the importance of finding happiness and contentment within oneself.Erin also talks about the navigation of her journey into single motherhood and the co-parenting dynamic with the father of her two boys while he was still living overseas. She emphasises the significance of inner healing and self-reflection, as well as teaching her children about what truly matters in life. Finally, Erin discusses the importance of celebrating success and finding joy in the present moment. In this conversation, Jess and Rachel discuss various topics related to personal growth and overcoming challenges. They touch on the power of spiritual practice in finding solutions, having future goals and the importance of gratitude and appreciation.Takeaways:The journey of self-discovery and healing is essential for personal growth and happiness.Finding contentment within oneself is more important than external success or material possessions.Co-parenting with an overseas partner can present unique challenges, but effective communication and mutual respect are key.Celebrating success and taking time to appreciate the present moment is essential for overall happiness and fulfillment.Exploring spiritual practices can help shift perspectives and find solutions in challenging circumstances.*Please note this conversation covers sensitive topics. If you or someone you know is struggling please contact Lifeline on 13 11 44.FOLLOW US:Instagram-Podcast: @motheringonmyown.podcastRach: @rachelmaksimovic Jess: @jessicadover Erin: @erindeeringErin's Book, Hanging by a thread

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