Mostly Yoga - with Aaron Tan

Por: Aaron Tan
The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
70 episodios disponibles

Latest episodes of the podcast Mostly Yoga - with Aaron Tan

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38. Angie Yeo - The importance of anatomy, managing injuries and creating strength and flexibly through mindful flow 04/10/2022
37. Ian Yeow - Holding space, learning to self-soothe and taking your power back 21/09/2022
36. Nicole Chew - Healing from labour, the pains of birth and the ‘ultimate’ postpartum advice 14/09/2022
35. Sita Chia - The experience of Mysore, life as an Ashtangi and the struggle to belong 01/09/2022
34. Leigh Khoo -Fear of love, embracing softness and the power that comes from choosing to yield 01/09/2022
33. Bo Srey - Tantric awakenings, invoking the inner guru and ‘flowing with grace’ through the practice of Anusara 01/09/2022
Mostly Yoga Podcast (Season 2) 31/08/2022
32. Malvina Kang - More about love, being empowered and the birth-story of Bay 03/05/2021
31. Angeline Chia - Intuitive readings, universal energies and tapping into your inner wisdom 05/04/2021
Interlude Ep3. I tore my ACL doing BJJ. Now what? 18/03/2021
30. Wendy Chan - Meditations abroad, inclusivity in yoga and making yoga accessible to the "inaccessible" 21/02/2021
Interview with Ryan Spence - Episode 16 of The Yoga Den Podcast 28/01/2021
29. Meiyan Cheong - Making students feel safe, exploring samskaras and being aware of the stories we tell ourselves 02/12/2020
28. John Tattva - The 8 limbs of Ashtanga, the magic of Mysore and applying the wisdom of the yoga sutras to our daily lives 08/11/2020
27. Shirlyn Tan - Redefining yourself, embracing transformation and learning to reconnect with both our students and ourselves 21/10/2020
26. Coral Tong - Powering through a bad day, the audacity of authenticity and what it really means to be undeniably YOU 30/09/2020
25. Floydd Patric Wood - Personal branding, finding your philosophy and establishing balance between yin and yang 15/09/2020
24. Amber Sawyer - Understanding femininity, the path of pregnancy and the birth of the Mother 18/08/2020
23. Blair Hughes - Living with purpose, teaching to empower and understanding our relationship with both the inner and outer aspects of yoga 10/08/2020
22. Malvina Kang - Love, labour and recognising the masculine(Shiva) and feminine(Shakti) energies within 27/07/2020
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