In this episode, I am joined by DeVaughn, my new friend. DeVaughn has a podcast called the Savage Tranquility Podcast. In our conversation, we discuss DeVaughn's mindset and way of being, 'Savage Tranquility.' We talk about balance, gratitude, ways we experience joy, fitness, and more. (00:00) Intro(00:29) Background(01:47) What does the best you can be mean to you?(04:59) What does your ideal day look like?(07:06) How trees are symbolic in our lives, adversity & letting go(09:57) Pillars of Savage Tranquility (20:17) Gratitude walks, benefits of gratitude(25:02) Special shoutout to Jacob(26:09) Reasons for starting 'Morning with Madi'(27:39) Start and future of 'Savage Tranquility'(29:26) 'Glimmers' experienced recently (33:01) Bamboo tree in relation to our goals, consistency, persistence(38:57) Commitment to fitness, 5plus3 challenge, influencesQ&A (42:50) What are you excited for this year?(46:28) What do you love about yourself? (48:42) What is your favorite memory?(50:36) What brings you joy in a child-like way?(53:17) OutroThe Savage Tranquility Podcast:- Spotify- Apple PodcastsKeep in touch with DeVaughn:Youtube: @The_Tranquil_SavageIG: @the_tranquil_savageMorning with Madi:YouTube: @MorningwithMadiIG: @morningwithmadi

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