Morning Minute by ZEN-it

Por: ZEN-it Music
The Morning Minute by ZEN-it provides guided sessions so you can devote a minute or two in the morning to practice mindfulness, meditate, reflect or practice breathing exercises. This will help set the tone for your day.

If you'd like to explore longer tracks, we have free resources available at https://zenitapp.in/resources.

ZEN-it is available on Google Play India at https://tinyurl.com/ZENGooglePlayDownload!
35 episodios disponibles

Latest episodes of the podcast Morning Minute by ZEN-it

Sleep Story: The Little Library at Midnight 19/01/2025
Sleep Story: The Quiet Night-time Bakery 19/01/2025
Sleep Story: Leo's Meadow Walk 19/01/2025
Releasing Guilt (Mini Visualization) 15/11/2024
Mindfulness Challenge Day 3 25/09/2024
Mindfulness Challenge Day 2 25/09/2024
Mindfulness Challenge Day 1 25/09/2024
Snippet - Zen Meditation 10/08/2024
Snippet - Breeze Mindfulness Session 02/08/2024
Committed Focus: Pebble Focus Technique 11/07/2024
Easy Focus Technique: Pyramid Focus 01/07/2024
ZEN-it has Launched! 27/06/2024
Racing Thoughts 20/06/2024
Active Mindfulness 07/06/2024
Self-Compassion 21/05/2024
Breathing Focus 12/05/2024
A Simple Exercise in Gratitude 09/05/2024
Acts of Kindness 18/04/2024
Bonus: Beginner Bell Meditation 05/04/2024
Mindful Eating 04/04/2024
1 2 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA