More Train, Less Pain; Engineering the Adaptable Athlete

More Train, Less Pain; Engineering the Adaptable Athlete

Por: Dr. Michelle Boland & Dr. Tim Richardt

The More Train, Less Pain podcast is hosted by Dr. Michelle Boland and Dr. Tim Richardt and is specifically designed around engineering the adaptable athlete. The podcast will bring you the most knowledgeable guests in the fields of strength and conditioning and physical therapy, as well as episodes consisting of topic “deep-dives”. Our aim is to elevate YOUR understanding as a movement professional, to give you the knowledge, and the tools to deliver an even better service to your people, whoever they may be.
107 episodios disponibles

Latest episodes of the podcast More Train, Less Pain; Engineering the Adaptable Athlete

Mostrando página 3 de 6

S4E17: Pickleball for the Aging Adult with Lee Taft 23/09/2024
S4E16: Pickleball- Performance demands, designing training, & considerations for the aging adult 16/09/2024
S4E15: Running UP Mountains - Michelle reviews Swiss Alps 100, ultrarunning, and specificity 09/09/2024
S4E14: Summative Recommendations; Structuring Training, Strength, and Mobility for Optimal Climbing Health and Performance with Dr. Ethan Young, DPT 02/09/2024
S4E13: Make Climbing Fun (Again) with Climbing Coach Sarah Richardson 26/08/2024
S4E12: Crimping Variability, Titrating Tension, and Rethinking Climbing Injuries with Dr. Evan Ingerson, DPT 19/08/2024
S4E11: Physical Preparation and Injury Management for Climbers with Dr. Ethan Young, DPT 12/08/2024
S4E10: Random Show LIVE from Colorado with Michelle & Tim: Coaching needs experience, data tracking, and expressive aesthetic in movement practice 15/07/2024
S4E9: All Things Trail Running; Lessons learned, training recommendations, advice for strength coaches, & resources 08/07/2024
S4E8: Terrain, Time, & Perspective in Trail Running with Anne Tisdell 01/07/2024
S4E7: Top 5 Strategies for Trail Running Preparation with Addison Smith 24/06/2024
S4E6: Trail Running Preparation & Unique Variables 17/06/2024
S4E5: Road Racing Finale; Recommendations for Running, Mobility, and Strength 10/06/2024
S4E4: Zac Cupples- Road Racing, Running Asymmetries, and Jumping Rope 03/06/2024
S4E3: Jason Fitzgerald- How to Run More 27/05/2024
S4E2: Road Running Preparation DEEP DIVE 20/05/2024
S4E1: Specific Preparation for Specific Activities: Season 4 Begins! 13/05/2024
S3.5E22: Meditation for People That Are Bad at Meditation; Improving Movement through Mindfulness with Sam Leffers 08/04/2024
S3.5E21: Using Cold Plunge/Sauna and Navigating Health Fads 11/03/2024
S3.5E20: Enter into Michelle’s Mind- SOLO 2023 Recap and 2024 Planning INSIGHTS; business and running goals, struggles, and preparation. 05/02/2024
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