Men’s coach, Shaun Cooke, joins The Down and Dirty Podcast this week to highlight some major truths about personal development, awakening your sovereignty and becoming your own expert. If you have been doing all “right things” in life but still feeling unfulfilled, this episode is for you!  This is an episode that will make you want to make some positive changes right away, enjoy!    In this week’s episode, we discuss:  [1:12] About Shaun Cooke  [1:59] Shaun’s story  [4:18] Shaun’s coaching fundamentals  [6:48] What doing the work in a relationship actually means [10:55] What it means to be committed to yourself [19:40] What being in solitude means  [27:16] Does knowing yourself better allow for deeper connections, better sex and a better life?  [36:16] Shaun’s course, “Awaken the King Within”  [43:17] Who is this program for? [48:15] Shaun’s favorite date   Connect with Shaun:  Website Instagram

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