There are many reasons why tech devices might throttle you. Some of the most common reasons include:

To protect the device from overheating. If a device is getting too hot, it may start to throttle its performance in order to prevent damage. This is especially common in laptops and smartphones, which have smaller cooling systems than desktop computers.
To extend battery life. Throttling can help to conserve battery power by reducing the amount of energy that the device is using. This is especially important for mobile devices, which have limited battery life to begin with.
To improve performance. In some cases, throttling can actually improve performance by preventing the device from overheating or overdrawing its power supply. This is often seen in games and other demanding applications.
To comply with regulations. Some devices, such as smartphones, are subject to regulations that limit the amount of radio frequency radiation they can emit. Throttling can help to ensure that the device is compliant with these regulations.
To prevent software crashes. In some cases, throttling can be used to prevent software crashes by reducing the amount of work that the device is trying to do at once. This is especially common on older devices or devices that are running low on memory.
It is important to note that throttling is not always a bad thing. In many cases, it is a necessary measure to protect the device or improve performance. However, if you find that your device is throttling too often or too severely, you may want to contact the manufacturer for support.

Here are some additional tips for avoiding throttling:

Make sure that your device is well-ventilated. This will help to prevent it from overheating.
Close any unnecessary applications that are running in the background. This will free up resources for the application that you are currently using.
Update your device to the latest software. This can help to fix any software bugs that may be causing throttling problems.
Restart your device occasionally. This can help to clear out any temporary files or data that may be causing problems.
If you are still having problems, contact the manufacturer of your device for support.
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