Dietary Fat Pros and Cons: 15-Minute Nutrition Ep.5

17/12/2020 11 min Temporada 1 Episodio 5

Listen "Dietary Fat Pros and Cons: 15-Minute Nutrition Ep.5"

Episode Synopsis

What is the purpose of dietary fats, and what should you do with them in your nutrition plan? In the wrap-up to our macronutrient miniseries, we cover the most undereducated macro and learn how to plan to use it in your diet. Brought to you by Monaco Athletics Online Nutrition Coaching.