Mommas Have Special Needs Too

Mommas Have Special Needs Too

Por: Ashleigh Johnston
This podcast is for you Mommas! Not for your special needs kiddos, although they will definitely benefit from anything you do to take care of yourself! Here I talk about how to go from surviving to thriving when you feel the rug has been pulled out from underneath your life. I’ll share the exact tools and principles you need to create a life you enjoy, WITHOUT changing your circumstances first. I know! And yes, it is possible for you.

Follow me on instagram: https://www.instagram.com/mommas_have_special_needs_too/
133 episodios disponibles

Latest episodes of the podcast Mommas Have Special Needs Too

Mostrando página 3 de 7

Ep. 93 Mommy Guilt Part 2 17/04/2023
Ep. 92 When you Go Numb Emotionally 10/04/2023
Ep. 91 How to not LOSE IT when your KIDS LOSE IT 03/04/2023
Ep. 90 The Human Condition 27/03/2023
Ep. 89 Mommy Guilt Part 1 20/03/2023
Ep. 88 Mental Load 13/03/2023
Ep. 87 Reviewing Glorifying Self-Neglect 07/03/2023
Ep.86 Getting Out of Stress 28/02/2023
Ep. 85 When you aren’t having the motherhood experience you wanted. 20/02/2023
Ep. 84 Self-Sacrifice 13/02/2023
Ep. 83 Burnout: Special Needs Mommas Edition 06/02/2023
Ep. 82 You don’t need to be any better than you are right now 30/01/2023
Ep. 81 Resilient Self Confidence 23/01/2023
Ep. 80 Causal Self-Care 16/01/2023
Ep 79 How to Stop Putting Yourself on the Back Burner 09/01/2023
Ep 78 Simplify and Thrive 02/01/2023
Ep 77 Peace on Christmas 25/12/2022
Ep 76 Family Manuals 19/12/2022
Ep. 75 How to enjoy your Christmas when you are still buying baby toys for your big kid 11/12/2022
Ep. 74 What our typical kids can gain from having special needs siblings 05/12/2022
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