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Listen "EP 041: Comfort to growth with Joanna Hardis"
Episode Synopsis
Joanna Hardis, LISW, is a cognitive behavioral therapist and Gestalt-certified coach. A mother of three, she combines her personal parenting with her 20+ years of professional experience. Her specialties are treating adults and children who have anxiety disorders or obsessive compulsive spectrum disorders, are going through life transitions (like life after divorce), or who would like help with their parenting skills. In this episode we discuss anxiety, how to spot it and steps on dealing with it. We also talk about leveraging fear toward your goals
Learn more about Joanna at joannahardis.com
Instagram: @cbt.cle
Facebook: www.facebook.com/JoannaHardisLISW
For more info people can go to Livewithimpactcoaching.com
Learn more about Joanna at joannahardis.com
Instagram: @cbt.cle
Facebook: www.facebook.com/JoannaHardisLISW
For more info people can go to Livewithimpactcoaching.com
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EP 50: "Momoir" talks with author Alyssa DeRose on the not so perfect journey to motherhood
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