Explore the science of parenting with a focus on brain health and development in this newest episode. I dive deep with Dr. Rebecca Jackson, a celebrated expert in brain optimization, discussing practical strategies for parents. Discover how understanding the brain enhances parenting, tips for emotional regulation, and insights into children's attention spans. Plus, learn about the impact of sensory processing on development and get a sneak peek into Dr. Jackson's book, "Back on Track," offering advice for parents at all stages.  To find out more about what Rebecca is up to, check out these links:  Instagram LinkedIn Website Back on Track Book Essential Minute

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