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Listen "86: Mold & Nutrition w/Ashley Iovinelli - What to eat, what to avoid, and what supports detoxifying"
Episode Synopsis
Ashley Iovinelli, Certified Integrative Nutrition Coach joined me today to talk all about nutrition!
Yes, our environment is very important, but what we put in our bodies has a massive impact on our overall health.
In this episode we cover…
* How to support gut health
* Prebiotics
* Vitamin and mineral deficiencies
* Foods that support detoxification
* Blood type diets
* Low mold food examples
* High mold food examples
* And so much more!
Ashley is developing a mold nutrition guide for those dealing with a old related illness which will include more detail on what to eat and avoid, and even recipes to make things super easy. So keep an eye out for that.
You can find Ashley on IG @wheatgrass_warrior or at http://wheatgrasswarrior.com
—
@MoldFinders
Not sure the best way to get started? Follow these simple steps to hit the ground running...
Step 1: Subscribe To This Podcast (and please leave a review!)
Step 2: Get The Training: MoldFindersMethod.com
Step 3: Text Me (yes it’s really me!) The Mold Phone: 949-528-8704
Step 4: Get An Inspection from We Inspect: YesWeInspect.com | 888-436-6653
Yes, our environment is very important, but what we put in our bodies has a massive impact on our overall health.
In this episode we cover…
* How to support gut health
* Prebiotics
* Vitamin and mineral deficiencies
* Foods that support detoxification
* Blood type diets
* Low mold food examples
* High mold food examples
* And so much more!
Ashley is developing a mold nutrition guide for those dealing with a old related illness which will include more detail on what to eat and avoid, and even recipes to make things super easy. So keep an eye out for that.
You can find Ashley on IG @wheatgrass_warrior or at http://wheatgrasswarrior.com
—
@MoldFinders
Not sure the best way to get started? Follow these simple steps to hit the ground running...
Step 1: Subscribe To This Podcast (and please leave a review!)
Step 2: Get The Training: MoldFindersMethod.com
Step 3: Text Me (yes it’s really me!) The Mold Phone: 949-528-8704
Step 4: Get An Inspection from We Inspect: YesWeInspect.com | 888-436-6653
More episodes of the podcast #moldfinders: RADIO
196: How Hormones, Emotions & Your Environment Drive Compulsive Eating with Amber Romaniuk
14/07/2025
195: Eczema, Gut Issues, and Toxins in Kids: What Every Parent Needs to Know with Deidre Bloomquist
30/06/2025
194: Biohacking Your Skincare Routine: Detox, Mold & Nervous System Support with Rachel Varga
16/06/2025
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