Modus Cafe: Conversations Beyond Climbing

Modus Cafe: Conversations Beyond Climbing

Por: Mercedes Pollmeier & Katja Dove

Welcome to Modus Cafe. Join us for fun, light-hearted, and educational conversations around training, athletic longevity, and the human side of climbing. Hosted by Certified Strength and Conditioning Coach, Mercedes Pollmeier, and Mindset Coach, Katja Dove. Mercedes has over 15 years of coaching experience in the climbing industry. She was a competitive climber and, in another life, a semi-pro tennis player. She has an M.S. in Human Movement and has helped thousands of climbers feel and perform their best. Katja has a Ph.D. in Biochemistry and started her coaching career in nutrition. Now, she helps her athletes overcome some of their biggest mindset obstacles and to find joy in climbing and life.
83 episodios disponibles

Latest episodes of the podcast Modus Cafe: Conversations Beyond Climbing

Mostrando página 2 de 5

63. How I had my best climbing season in Joshua Tree and other updates! 28/01/2025
62. Plan Your Year Of Climbing Training For Peak Performance 21/01/2025
61. What's Holding You Back? Self-Assessments for Climbing Success 14/01/2025
60. The 2025 Blueprint For Your Best Year Of Climbing 07/01/2025
59. Fear Of Falling - Why You Don't Need Mindset Work 10/12/2024
58. How To Build Finger Strength 03/12/2024
57. Indoor Climbing Training Adventures, Making The Most of Your Winter Season 26/11/2024
56. Recovery Rituals: How to Bounce Back Faster After Climbing Sessions 19/11/2024
55. Aging and Climbing 12/11/2024
54. One Year Podcast Anniversary 05/11/2024
53. 5 Time Saving Tips for Projecting Sport Climbs 29/10/2024
52. 5 Tips for Projecting Boulders 22/10/2024
51. How To Increase Climbing Capacity 15/10/2024
50. Climbing Training Member Interview: Comps, Training, Everyday Climbing Hero 08/10/2024
49. Listener Q&A + Climbing Training Membership 01/10/2024
48. How To Create A Climbing Training Plan with Steve Bechtel 24/09/2024
47. What do smoothies and good climbing training programs have in common? 17/09/2024
46. What to Expect from Climbing Coaching 10/09/2024
45. Climbing Training Board Tips For Beginners 03/09/2024
44. How To Optimize Performance Climbing with Steve Bechtel 27/08/2024
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