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Listen "Episode 3: Fasting and Self Denial"
Episode Synopsis
Fasting is one of the oldest and most effective physical and spiritual techniques. Simple, though by no means easy, it cleanses the body, enlivens the mind, and settles the heart. Come learn a little about the different ways you can fast too, including a few that don’t involve food. Twitter: https://twitter.com/DeanDelpVOwww.RuminationsRadioNetwork.comwww.instagram.com/RuminationsRadioNetworkTwitter: RuminationsRadioNetwork@RuminationsNEmail: [email protected] https://www.patreon.com/RuminationsRadioMusic and Production by Dean DelpIn Association with Area 42 Studios and Sound
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