Regi-Minute #1: The One Rep Rule (Productivity Mindhack)

20/03/2020 4 min

Listen "Regi-Minute #1: The One Rep Rule (Productivity Mindhack)"

Episode Synopsis

Most of the time we need the sneaky help of psychology to get us to get up and take some action. Find out my little mindhack that gets me to do more than I anticipate once I put it into practice.