ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Wellness Check Episode 1: Meet Cathy + The Importance of Mental Health "
Episode Synopsis
Welcome to the first episode of our MITM wellness check series! This series is all about prioritizing mental health and unpacking wellness topics for young adults with the help of Cathy Ranieri, a licensed clinical professional counselor. This introduction episode introduces Cathy, the series, and the importance of taking care of your mental health. Find Cathy Ranieri on her website and subscribe to her email list for access to a BEAUTIFUL self check-in handout and other resources!!!
More episodes of the podcast Mochas in the Meantime
Wellness Check Episode 4: Setting Boundaries
11/02/2022
Wellness Check Episode 3: Food and Mood
14/01/2022
Unraveling Our People Pleasing Tendencies
01/10/2021
Let's Play We're Not Really Strangers!
16/09/2021
A Thank You Letter To Our Favorite Teachers
30/04/2021
In God we trust