41. Grateful First: Grounded Morning Routine

05/01/2026 27 min Temporada 1 Episodio 41
41. Grateful First: Grounded Morning Routine

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Episode Synopsis

In this solo episode of Mo-Nection, I’m sharing the morning routine that grounds my days and keeps me aligned with the woman I’m becoming.We begin with Jesus time—creating space for truth, clarity, and direction before the world gets loud. From there, I move into grounding and a gratitude practice that you as a listener can join.Together, we identify three things from the past 24 hours to be grateful for. We’re not waiting for grand, life-changing moments. We’re training ourselves to notice joy in the simple: a meaningful conversation, a moment of peace, a small win, a deep breath. This practice shifts perspective and builds awareness of the good that’s already here.From there, I walk you through one of the most intentional parts of my morning: choosing three results for the day. These aren’t just tasks—they’re actions that move me closer to the December 31, 2026 version of myself. Every result is chosen with that future self in mind.This episode is for anyone who wants to stop rushing through their mornings, reconnect with what matters, and live with greater intention. You’ll leave with a simple rhythm you can practice immediately—and a reminder that becoming your future self starts with how you show up today. Give yourself five minutes to start the foundation of who you want to become.Follow Venus atIG: https://www.instagram.com/thevenus.king/http://vkcoachingandspeaking.comThank you for joining today for our newest episode of Mo-Nection. Mo-Nection is a community for women who are seeking Connection, Communication, and Courage.

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