I had a blast catching up with my friend Matt Ferrara yesterday. He is someone that I’ve know for about 7 years. Matt is a great coach and even a better person that is in the fitness industry for the right reasons. He puts his clients first and really wants to make an impact in people’s lives. He is a Strength & Conditioning coach with a Bachelors in Exercise Science. He also is a massive dog lover. How can you not like the guy! With all that being said, I really think you will enjoy this interview and learn something along the way.

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