Introducing and Implementing Principles in Aquatic Therapy

MitoAction Expert Series
21/11/2025 1h 6min
Introducing and Implementing Principles in Aquatic Therapy

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Episode Synopsis


Aquatic physical therapy provides a supportive environment to address a wide range of functional goals such as muscle strengthening, enhancing postural control, increasing core stability, reducing muscle stiffness, and facilitating mobility. This discussion will review the principles of exercise in an aquatic environment and explore how aquatic therapy can positively impact your health with a mitochondrial condition

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