Listen "Two Friends, 100 Pounds: What It Really Took"
Episode Synopsis
I’m joined by my friend Kenzie as we get into the ups and downs of how we each lost 50 pounds. We share the struggles no one talks about, the mindset shifts that kept us going, and the habits that actually made a difference. Part story time, part motivation, and full of real talk this episode is for anyone trying to change their life and wanting to hear the unfiltered version of what it really takes.
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