007. Stress & Pressure

03/05/2020 25 min Temporada 1 Episodio 7

Listen "007. Stress & Pressure"

Episode Synopsis

I have been really stressed out lately so I wanted to talk about where my stress comes from, how it affects me, and a lot of other semi emo stuff. Also, I talk about comparison, validation, and being "perfect". Listen to this episode if you are feeling really pressured and hopefully it will help having some equally stressed out company! 
-Alyssa
PS: I didn't mention this in the episode, but if you are feeling extremely stressed and worried, please talk to someone about it and seek professional help. May is mental health month, so make sure to take extra notice of how your mental health is ~vibing~.  
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