A gentle restorative practice to support us after last week’s challenging practice of forgiveness. Easy breaths, soothing repetition, and a remarkable visit from the Angel of Breath bringing a Gift especially for you. Gratitude to you for being in this practice.'Angels of Beauty' music by Sanaya Roman (orindaben.com)Podcast production by iRonick Media (ironickmedia.com)Disclaimer:Breath exercises are not intended to diagnose or treat illness. Anyone undertaking to practice breath awareness and exercises should be mindful of their health and consult their health care practitioner if they have any questions about their fitness for this practice. 

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