Do you need more of something: love, resources, ideas? This episode puts us in touch with Essential Abundance, that inherent quality of enoughness and flow. From a heart-centered energy practice to our breath sadahana, we move layer by layer into wordless recognition of Essential Abundance. Noticing seeds to stars, we see abundance. Breathing in solar radiance, the life-giving energy of our sun, we fill our field with light and nourishment. We come to stillness as we fill our inner being with the light of abundance.  'Ascent to Heaven' music by Sanaya Roman (orindaben.com)Podcast production by iRonick Media (ironickmedia.com)Disclaimer:Breath exercises are not intended to diagnose or treat illness. Anyone undertaking to practice breath awareness and exercises should be mindful of their health and consult their health care practitioner if they have any questions about their fitness for this practice.

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