Students these days have to deal with challenging classes, high expectations, extracurriculars, procrastination, standardized tests, and so much more. Not to mention, virtual school has made all of this more complicated. This week, I talked with Melody from Study Break about how all of this is affecting our mental health. She shares some great insight into what we can do manage stress and create a better school environment for everyone! Thanks so much to Melody for sharing so much positivity!
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