Yoga and Dance: Attuning to Self through Creative Movement

Mindy Body Connection (Video)
27/04/2022 1h 29min

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Episode Synopsis

There is a long history of the interconnectivity of yoga and dance. Many dancers find benefits from the movements in yoga. In this program, dancers Ishwarya Chaitantya and Varsha Ravikumar talks about what they've learned and experienced as practitioners and teachers of dance and yoga. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37850]

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