Self Doubt

28/09/2022 8 min Temporada 1 Episodio 15
Self Doubt

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Episode Synopsis

Send us a textHey everyone! So glad to see you back, today's episode touches on some of the reasons why we have self doubt and some real life skills you could enact to help fix it. Link below for the website I was talking about also! See you next week!Chelshttps://positivepsychology.com/cbt-cognitive-behavioral-therapy-techniques-worksheets/

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