Mental Health Tools

17/07/2024 8 min Temporada 3 Episodio 29
Mental Health Tools

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Episode Synopsis

Send us a textHey Everyone!This week we are chatting about mental health tools or things that could help you progress your mental wellness journey. This is just a fun lighthearted episode to open your eyes to the world of items or applications that could assist you on your brain adventure.See ya next week!ChelsLinks to check out:Comfrt: https://comfrt.com/Waterdrop: https://www.waterdrop.com/A Kinder World: https://www.playkinderworld.com/Shadow Work Journal I'm currently trying out: https://www.amazon.com/gp/product/B0CFSD3ST5/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

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