Mindshift with Dr. Tala Andoni

Por: The Magnolia Clinic
Just 1 episode a day to understand how your brain rewires, your body speaks, and your healing begins.
Daily mindset medicine from a trauma-informed functional medicine doctor.
Grounded in science. Rooted in compassion. Made to fit into real life.

Follow me on Instagram: https://instagram.com/magnoliaclinic.uk/
48 episodios disponibles

Latest episodes of the podcast Mindshift with Dr. Tala Andoni

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28. Seeing the whole triangle (CBT skill) 22/07/2025
27. Not your fault, still your response-ability 21/07/2025
26. Perfectionism 20/07/2025
25. Authenticity and Attachment 19/07/2025
24. Gentle Practices 14/07/2025
23. The Foundation of Healing 13/07/2025
22. Am I safe? 12/07/2025
21. Not every thought is true 11/07/2025
20. The Inner Achiever 10/07/2025
19. Noticing 09/07/2025
18. Feelings and Perceptions 08/07/2025
17. Building self-connection 05/07/2025
16. Confused 03/07/2025
15. Noticing your Inner Pattern 02/07/2025
14. "I'm behind" 30/06/2025
13. Detecting Safety 29/06/2025
12. Riding the Wave 28/06/2025
11. Shifting 27/06/2025
10. Inner Safety 26/06/2025
9. Three States of Responding 25/06/2025
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