Mindshift with Dr. Tala Andoni

Por: The Magnolia Clinic
Just 1 episode a day to understand how your brain rewires, your body speaks, and your healing begins.
Daily mindset medicine from a trauma-informed functional medicine doctor.
Grounded in science. Rooted in compassion. Made to fit into real life.

Follow me on Instagram: https://instagram.com/magnoliaclinic.uk/
48 episodios disponibles

Latest episodes of the podcast Mindshift with Dr. Tala Andoni

48. I don't know what I need right now. 29/08/2025
47. When Everything Changes 27/08/2025
46. Finding your Focus 25/08/2025
45. When you can't Sit With It 24/08/2025
44. Walking into the unknown 17/08/2025
43. The Consequence of Self-Reflection 16/08/2025
42. Beginning without the pressure to feel ready 15/08/2025
41. When awareness isn't enough 14/08/2025
40. Meeting Your Grumpiness with Curiosity 10/08/2025
39. Blame 09/08/2025
38. Coming Back to Yourself 08/08/2025
37. Standing in the waves 07/08/2025
36. The Squiggly Line UP! 03/08/2025
35. You Are Not Your Thoughts 02/08/2025
34. The Power of STOP (DBT Skill) 31/07/2025
33. When the world breaks your heart 28/07/2025
32. When the room can't hold your truth 27/07/2025
31. What did you make it mean? 26/07/2025
30. " Too sensitive" 25/07/2025
29. “I overreacted” 23/07/2025
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