Elena Apalkova and Ahmed Assaf explore the transformation of identity to achieve world-class goals. They discuss aligning self-image with aspirations and understanding the mechanisms behind self-image change. The episode highlights the importance of eliminating negative habits and relationships to foster growth, setting ambitious goals, and moving beyond comfort zones. They address overcoming doubts, reshaping self-image, and the significance of visualization. Role models and disciplined practices are emphasized for effective self-image shifts. Listeners gain insights on editing belief systems, utilizing the 21-day rule, and repetition. The episode concludes with guidance on writing a transformative letter to one's future self.

Ver todos los episodios