37 - Meditating in a Sauna

27/05/2019 11 min Episodio 37

Listen "37 - Meditating in a Sauna"

Episode Synopsis

Having heat and meditating for 20 minutes in a sauna can show you what you are capable of. 
 
Clip of Ronda talking about sauna benefits - http://bit.ly/2VC6hD2 
Full episode of Ronda and Joe - http://bit.ly/2YygWjN 
Benefits from her channel - http://bit.ly/2HnKCKB 
MindValley Meditation - http://bit.ly/2Vsg0eP 
Alan Watts Meditation - http://bit.ly/2W5GqHE 
Waking Up with Sam Harris app - http://bit.ly/2YtCOgi 

Subscribe to videos to see what I look like:
YT - http://bit.ly/2YulUxZ 
Follow me on IG for daily content:
Instagram - http://bit.ly/2Q73JLG