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Listen "E13 - What is happiness ?"
Episode Synopsis
Like seriously, what is happiness? is it spending time with your family? Traveling to a new country? working towards a meaningful cause? well, all of this and more can contribute towards happiness, have you ever wondered if there is a way to measure how happy you are?In this episode, sheyaf & Kareem discuss PERMA, a framework that explains what happiness is and how you can measure it. Understanding this framework will definitely help in leading a happier life :)
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