Imagine getting ready to record a video, preparing a presentation or addressing a topic in front of an audience that you have been working on and have a good grasp of. Now imagine right before you start you get this feeling "am I a fake ?"  "do I even know what I'm doing?"  "what if they find out I'm a fraud?"Okay, research suggests nearly 70% of individuals will experience signs and symptoms of impostor syndrome at least once in their life. and for people who have had some sort of success or achievement, there's a higher chance that you will face this even more often!So in this episode, we unpack this interesting concept. Also, give some tips on how to overcome it. 

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