Ep 20| I've Lost Myself. 4 Ways to Combat this Thought

22/03/2025 18 min Episodio 20
Ep 20| I've Lost Myself. 4 Ways to Combat this Thought

Listen "Ep 20| I've Lost Myself. 4 Ways to Combat this Thought"

Episode Synopsis

I've heard many moms say they feel like they've lost themselves.  Let's chat about some ways to combat this. It's important to change the way you think about it, manage your expectations, and give yourself lots of grace.