Episode Synopsis "RELAX POD"

With so much outside noise going on, its easy to let our worrying thoughts take over which can affect our health. This relaxation audio pod is designed to help you relax and switch off from the noise to help you body rest and reduce any fear or tension in the body.

Listen "RELAX POD"

More episodes of the podcast MindSeeds

• Stella in Space 💫
• R E L A X
• RELAX POD
• RE-THINK Judgement
• RE-THINK Your Beliefs
• HOW does MindSeeds work?
• WHAT are thoughts?
• WHAT is MindSeeds?
• WHO - About Me
• RE-THINK Anxiety
• RE-THINK Your Time
• RE-THINK Your Health 🙏🏽
• RE-THINK Your Thoughts 💭
• RELAX Your Mind
• RE-THINK Panic