Mindlessly Mindfull by Celebrating chaos

Por: Vanitha Muthukumar - Stress Researcher, Meditation mentor and wellness coach. Project consultant.

Mindfulness and well-being. Art of letting go and being in the NOW. Step by step of how to live a good life.

153 episodios disponibles

Latest episodes of the podcast Mindlessly Mindfull by Celebrating chaos

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REDEFINING HEALTH 18/01/2024

REDEFINING YOUR HABITS 11/01/2024

REDEFINING YOUR LIFE 04/01/2024

SPIRITUAL SELF-CARE 30/12/2023

Nutritional self-Care. 22/12/2023

SOCIAL COMMUNITY-SELF-CARE & NETWORKING. 15/12/2023

EMOTIONAL SELF-care 07/12/2023

Mental Health and Mental self-care 01/12/2023

PHYSICAL WELL-BEING 24/11/2023

Loving yourself through self-care 17/11/2023

SELF-CARE 09/11/2023

End of SEASON -1 PHILOSOPIES AND VALUES 03/11/2023

Pura vida - pure life. Simple living 27/10/2023

HYGGE- A Danish way of life. 20/10/2023

UBUNTU 13/10/2023

WU WEI- a Chinese concept 05/10/2023

Skipping a week 28/09/2023

LAGOM - Live life the Swedish way. 21/09/2023

HARA HACHI BU 14/09/2023

SATORI - A Japanese Philosophy 07/09/2023

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