Self Care

07/08/2024 9 min Temporada 1 Episodio 2
Self Care

Listen "Self Care"

Episode Synopsis

Before we delve into the particulars about dementia and caregiving, we have one important thing to focus on first: you! You must have a full cup in order to share and take care of others. So get your pen and paper (or iphone calendar) ready- this episode is all about you!Get in touch!Visit me at www.mindingafter.coml to read my blog or email me at [email protected] to send me your questions, stories, and caregiver tips. You can also find me on Twitter @mindingafter