Mindfulness With Yogini

Por: Aarti Kukreja
Hello! I am Aarti Kukreja and Welcome to Mindfulness with Yogini's Podcast!
The main goal of this podcast is to discover your true inner self and learn to accept and love it unconditionally. And for that, one should become more aware of the self and be mindful towards that. Hence, mindfulness to discover and love yourself!

This podcast takes you through several simple, small yet effective mindfulness techniques that one can easily inculcate in to your daily life such as helping others, expressing gratitude and even forgiveness.

So enjoy the Introduction and wait for the upcoming episodes!
31 episodios disponibles

Latest episodes of the podcast Mindfulness With Yogini

Mostrando página 2 de 2

Episode 9 - Be Kind to Yourself 05/05/2023
Episode 8 - Emotions - Why / How should we Emote 28/04/2023
Episode 7 - Investing in your Physical Self 21/04/2023
Episode 6 - Manifestation - Make your dreams come true! 14/04/2023
Episode 5 - Minding your Inputs 07/04/2023
Episode 4 - Self Talk & Affirmations 31/03/2023
Episode 3 - Meditation - the Ultimate Mindfulness Technique 24/03/2023
Episode 2 - Gratitude for everything you have! 17/03/2023
Episode 1 - Help others, when you think you can't help yourself 17/03/2023
Introduction - Welcome to Mindfulness with Yogini's Podcast 08/03/2023
Mindfulness With Yogini (Trailer) 06/03/2023
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