ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mindfulness Voyage 001 -- What Is This?"
Episode Synopsis
This inaugural episode talks about what the podcast is about, what is meant by mindfulness, and what we have coming up in our next episode.
More episodes of the podcast Mindfulness Voyage
Mindfulness for Brain Health
16/12/2025
Dose Response in Mindfulness Programs
09/12/2025
Feedback Literacy
04/12/2025
Time and Mindful Consumption
25/11/2025
Rumination and Experiential Avoidance
21/11/2025
Detached Self-Observation
14/11/2025
WholeSchool Mindfulness
16/10/2025
In God we trust