Latest episodes of the podcast Mindfulness Minute
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Remember, Work is Also Emotional Labor
07/04/2025
Take a Pivot
31/03/2025
Draw Validation from Many Places
24/03/2025
Don't Be Tied to a Linear Path
17/03/2025
Let Stagnation Spark Inspiration
10/03/2025
It's Okay to Feel Lost in Your Career
03/03/2025
Remember, Everything is Temporary
24/02/2025
Always Be Building Your Community
17/02/2025
Be Ruthless with Work Life Balance
10/02/2025
Set Goals that are Right for You
03/02/2025
Lean on Your Community
27/01/2025
Keep Your Expectations, Flexible
20/01/2025
Failures as Opportunities to Learn
12/01/2025
Practice Daily Gratitude
06/01/2025
Brainstorm Daily Grounding Techniques
31/12/2024
Reflect on the Year You've Had
23/12/2024
Choosing the Right Words
15/12/2024
Managing Our Irritation
09/12/2024
Remember, It's All Impermanent
25/11/2024
Disconnect When You Need Rest
17/11/2024
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